Amount of Copper, Cu in Fish, anchovy, european, canned in oil, drained solids
Finfish and Shellfish Products
In 100 g (Grams) of Fish, anchovy, european, canned in oil, drained solids there is 0.339 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fish, anchovy, european, canned in oil, drained solids.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Fish, anchovy, european, canned in oil, drained solids
Fish, anchovy, european, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, anchovy, european, canned in oil, drained solids are listed below.
Water
|
50.3 g
|
50.3%
|
Energy (calorie)
|
210 kcal
|
|
Energy (joule)
|
879 kJ
|
|
Protein
|
28.89 g
|
28.89%
|
Total lipid (fat)
|
9.71 g
|
9.71%
|
Ash
|
11.1 g
|
11.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
232 mg
|
0.23%
|
Iron, Fe
|
4.63 mg
|
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
544 mg
|
0.54%
|
Sodium, Na
|
3668 mg
|
3.67%
|
Zinc, Zn
|
2.44 mg
|
|
Copper, Cu
|
0.339 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Selenium, Se
|
68.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, anchovy, european, canned in oil, drained solids